How long does it take to roast spaghetti squash in the oven?

It typically takes 40-50 minutes at 400°F, but it can vary depending on the size of the squash.

How do you know when spaghetti squash is cooked?

The skin should be easy to pierce with a fork, and the flesh should be tender.

Can you roast spaghetti squash in advance?

Yes! Roasted spaghetti squash can be stored in the refrigerator for up to five days or frozen for up to three months.

How to Roast Spaghetti Squash in the Oven

Name: How to Roast Spaghetti Squash in the Oven
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 1 spaghetti squash; 1 tablespoon extra virgin olive oil; ½ teaspoon kosher salt; ½ teaspoon black pepper

How to Roast Spaghetti Squash in the Oven

Roasted spaghetti squash cut in half, drizzled with olive oil and salt and pepper with fork in one half.

Print Recipe

Learn how to oven roast spaghetti squash perfectly every time with this easy guide. Enjoy a healthy and delicious meal with this gluten-free and low-carb recipe.

Prep Time: 10
Cook Time: 40
Total Time: 50 minutes
Yield: 2 halves 1x
Category: Side
Method: Roasting
Cuisine: American

Ingredients

Scale

1 spaghetti squash
1 tablespoon extra virgin olive oil
½ teaspoon kosher salt
½ teaspoon black pepper

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Instructions

Preheat oven to 400°F. Line a baking sheet with parchment paper.
Using a chef's knife, cut the ends off the squash so that each end has a flat side.
Next, you'll make a horizontal slice to cut the spaghetti squash in half. Do this by standing the spaghetti squash on its cut end and carefully cutting it into two even halves.
Next, scoop out the seeds and stringy insides.
Drizzle the cut side of the squash with olive oil, then sprinkle with salt and pepper.
Place the spaghetti squash halves cut side down on the parchment paper lined baking sheet.
Roast for 35 to 40 minutes or until lightly browned on the outside and fork tender on the inside. If your squash is larger, it may require more roasting time.
Remove from the oven and flip the squash so that it's cut side up. When cool to the touch, use the tines of a fork to scrape and fluff the long strands from the squash.

Keywords: squash

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